Seaweed is one of the best superfoods you can eat and offers a wide range of health benefits, from helping with weight loss to regulating your blood sugar levels. It’s also a great source of vitamin C, protein and iron. In this beautifully produced book, seaweed expert Xa Milne shares her tips for cooking with fresh and dried seaweed. With over 75 simple recipes to choose from, you’ll find suggestions for everything from snacks to main meals, drinks and even sweet treats. A great gift for food lovers or anyone who’s interested in exploring healthy eating.